Interior Silence: 10 Lessons From Monastic Life by Sarah Sands
25.00 NZD
Category: Mindfulness
"Sarah Sands has written about stillness with an eloquence that fizzes with vitality and wit. This wonderful book charts a journey to some of the most beautiful and tranquil places on earth, and introduces us to people whose inner peace is a balm for our troubled times. I loved every page of it." - Nich ...Show more
Letting Go - The Pathway of Surrender by David Hawkins
28.00 NZD
Category: Mindfulness
Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many f ...Show more
The Mindfulness Moments Colouring Book: Anti-stress Colouring and Activities for Busy People by Emma Farrarons
20.00 NZD
Category: Mindfulness
A beautifully designed updated version of Emma Farraron's Mindfulness Moments.Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and acti ...Show more
The Prophet by Kahlil Gibran
23.00 NZD
Category: Mindfulness
Kahlil Gibran's best-known work, The Prophet, is a book of 26 poetic essays written in English. Kahlil Gibran took more than 11 years to formulate and perfect this book. The Prophet represents the height of Gibran's literary career as he came to be noted as 'the bard of Washington Street'. The twelve il ...Show more
Confucius from the Heart by Yu Dan
23.00 NZD
Category: Mindfulness
Simply written, and with a view to taking the wisdom of Confucius out of the hands of the academics and the philosophers and making it accessible to the general reader, Confucius From the Heart gives us a contemporary Confucius, one who can teach us how to attain spiritual happiness, adjust our daily ro ...Show more
Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living by Nicola Jane Hobbs; Ann-Kathrin Hochmuth (Illustrator)
37.00 NZD
Category: Mindfulness
If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deeply practical, Strong, Calm and Free brings alive the possibility of a life of inner peace, compassion and joy. Grounded in both modern science an ...Show more
A Quiet Mind - Buddhist Ways to Calm the Noise in Your Head by Shoukei Matsumoto
33.00 NZD
Category: Mindfulness
Offering powerful insights, simple tips and helpful advice, A Quiet Mind is the key to achieving ease, finding balance and calm in a chaotic world.
Oneness With All Life: Find Your Inner Peace by Eckhart Tolle
26.00 NZD
Category: Mindfulness
Eckhart Tolle has picked the essential phrases - the gems of the book - that he feels are most important to readers. These passages are the uplifting essence of the book - to read, re-read, savour and absorb.
Finding the Heart Sutra: Guided by a Magician, an Art Collector and Buddhist Sages from Tibet to Japan by Alex Kerr
40.00 NZD
Category: Mindfulness
Forty years ago, after learning of the Heart Sutra in Japan, Alex Kerr set out on a quest to seek the wisdom that lies at the heart of this ancient Buddhist scripture. Guided by Zen abbots in Kyoto, Tibetan monks, a French writer, an American art collector, a magician and the writings of Chinese scholar ...Show more
Mr Spock's Little Book of Mindfulness - How to Survive in an Illogical World by Glenn Dakin
30.00 NZD
Category: Mindfulness
Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. In a universe that seems to have gone mad, we turn to mindfulness to restore sanity. When humanity has lost ...Show more
At Home Within: A little book of self-care wisdom by Meredith Gaston Masnata
25.00 NZD
Category: Mindfulness
This is a little book about cultivating the art of self-care and nurturing a joyous, comforting sense of 'home' within you. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticing, honoring and meeting our unique needs. In At Home Within you can ...Show more
Spirited Ageing: Cultivating the Art of Renewal by Juliet Batten
40.00 NZD
Category: Mindfulness
Do you see ageing as a curse or a gift? Preparing for ageing is as important as preparing for childbirth, yet most people enter into the last stage of life without a clear intention. In Spirited Ageing you will learn how to embrace ageing so that it lifts you into a whole new stage of growth. Juliet Bat ...Show more