Empire of Pain - The Secret History of the Sackler Dynasty by Patrick Radden Keefe
30.00 NZD
Category: Health
A NEW YORK TIMES NOTABLE BOOK OF THE YEAR NEW YORK TIMES BEST SELLER A grand, devastating portrait of three generations of the Sackler family, famed for their philanthropy, whose fortune was built by Valium and whose reputation was destroyed by OxyContin. From the prize-winning and bestselling author ...Show more
The Plant Clinic: Healing with Plant Medicine by Erin Lovell Verinder
45.00 NZD
Category: Health
The Plant Clinic is a revolutionary new guide to reignite your health and transform your life. Expert herbalist Erin Lovell Verinder decodes healing with plant medicine to remedy over 150 common health complaints across: Vitality; Immunity; Detoxification; The Gut; Hormone Health; Mums and Bubs; Hai ...Show more
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel Van Der Kolk
30.00 NZD
Category: Health
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
Healing Through the Vagus Nerve - Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation by Amanda Armstrong
45.00 NZD
Category: Health
Unlock your body's natural ability to heal and process trauma by toning your vagus nerve. Amanda Armstrong (founder of Rise as We) offers a simple, customizable approach.
Travellers to Unimaginable Lands - Dementia, Carers and the Hidden Workings of the Mind by Dasha Kiper
28.00 NZD
Category: Health
A Guardian 'Best ideas book of 2023'A RADIO 4 BOOK OF THE WEEK'The best book I have ever read that explores the effect on the brain of the carer, when someone has dementia' Professor June Andrews, author of Dementia: The One-Stop GuideDasha Kiper was twenty-five when she first became the live-in carer f ...Show more
A Body Made of Glass: A History of Hypochondria by Caroline Crampton
40.00 NZD
Category: Health
A fascinating and revelatory cultural history of hypochondria, from Hippocrates to wellness influencers - for fans of Andrew Solomon and Siddhartha Mukherjee A fascinating and revelatory cultural history of hypochondria, from Hippocrates to wellness influencers - for fans of Andrew Solomon and Siddharth ...Show more
Saturated Facts - The Real Science Behind Diet Myths by Idz
40.00 NZD
Category: Health
'Incredibly well written, accessible and a must in every household.' Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning'A fabulous read!' Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of NutritionAre carbs the enemy? Am I gettin ...Show more
The Metabolism Reset by Lara Briden
40.00 NZD
Category: Health
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why.Women's health expert Lara Briden believes that weight gain is primarily the symptom of metabolic dysfunction, not the cause. And if you have metabolic dysfunction, it's becaus ...Show more
Growing Up: A Guide to Puberty and Adolescence for Teenagers and Parents
35.00 NZD
Category: Health
A one-stop-resource for everything you need to know to help tweens and teens thrive during adolescence This book contains all the know-how you need to make the teenage years the exciting adventure they should be. The teenage years can be awkward - bodies change and sweat, and smells and spots bec ...Show more
Good Energy - The Surprising Connection Between Metabolism and Limitless Health by Casey Means MD
40.00 NZD
Category: Health
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop by Judson Brewer
40.00 NZD
Category: Health
A neuroscience-based programme proven to heal our relationship with food and our bodies, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety. 'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of T ...Show more
Let's Talk About Aging Parents: A Real-Life Guide to Solving Problems with 27 Essential Conversations
40.00 NZD
Category: Health
Caring for an older relative can be complicated-but these conversational scripts (plus expert advice) will help you do the right thing and put your anxieties to rest. Should my mom move into a retirement home? Does my dad have dementia? And how on earth can I get my stepmom to give up her car keys? Wor ...Show more