Everyday Happy
Author(s): Jenny Hare
Each day's new page brings a new suggestion, exercise or motivation to break bad habits and create new mindsets and positive routines, focus on the moment and be mindful of the world around us. Learn to look beyond yourself, explore your creativity and rediscover fun! With practical tips on exercise, diet, sleep and relaxation, and choice words from the gurus of happiness, Everyday Happy: 365 ways to a better you offers a step-by-step guide to ensure that your cup of happiness is always full.
Product Information
General Fields
- :
- : Octopus Publishing Group
- : Bounty Books
- : 01 January 2012
- : 167mm X 130mm
- : 01 January 2012
- : books
Special Fields
- : Jenny Hare
- : Paperback
- : 1
- : 384