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Modern Yoga Bible by Christina Brown
25.00 NZD
Category: Mindfulness | Series: Godsfield Bible Series
Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-based postures (yin-yoga) ...Show more
Modern Yoga Bible by Christina Brown
15.00 NZD
Category: Sale Books
Get the most out of your yoga workout The Modern Yoga Bible details up-to-date yoga practices and techniques that increase flexibility and strength, relieve stress, and calm the mind. Inside you'll find a complete step-by-step guide to active flowing sequences (vinyasa flow yoga), slower, more rest ...Show more
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