The Alcohol Experiment Journal by Annie Grace
23.00 NZD
Category: Health
From the bestselling author of This Naked Mind, this journal will give you the tools you need to take your relationship with alcohol into your own hands. Using thought-provoking prompts, checklists, and activities, Annie Grace will help you to examine what's really happening when you drink, what it is ...Show more
The Wisdom Years: Unleashing Your Potential in Later Life by Zvi Lanir
30.00 NZD
Category: Health
We are now experiencing one of the most significant -- but not yet fully understood -- revolutions in human life: the dramatic rise in life expectancy. This revolution does not imply, as most people usually think, that we've simply got more years of old age. Rather, it implies the formation of a new per ...Show more
Living Better: How I Learnt to Survive Depression by Alastair Campbell
38.00 NZD
Category: Health
Last Christmas I almost killed myself. Almost. I've had a lot of almosts. Never gone from almost to deed. Don't think I ever will. But it was a bad almost. Better to Live is Alastair Campbell's honest, moving and life affirming account of his lifelong struggle with depression. It is an autobiographical, ...Show more
The Rag and Bone Shop - A Book about Mind, Memory and Medicine by Veronica O'Keane
48.00 NZD
Category: Health
A twinge of sadness, a rush of love, a knot of loss, a whiff of regret. Memories have the power to move us, often when we least expect it, a sign of the complex neural process that continues in the background of our everyday lives. A process that shapes us: filtering the world around us, informing our b ...Show more
Skin Care - The Ultimate No-Nonsense Guide by Caroline Hirons
45.00 NZD
Category: Health
Straight-talking advice from the Skincare Queen Caroline Hirons is the authority in skincare - and for the first time, she's sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and ...Show more
Simply Parenting: From 12 Weeks to 12 Months by Dorothy Waide
40.00 NZD
Category: Health
‘How do I encourage my baby to sleep through the night?’ ‘How do I teach my baby to self-settle?’ ‘Everyone else seems to be coping with their baby, but my boy just cries all the time. What is wrong with him?’ If these questions sound familiar, then this is the book for you. The first three months may h ...Show more
Pain and Prejudice: A call to arms for women and their bodies by Gabrielle Jackson
25.00 NZD
Category: Health
A timely and powerful look at how our culture treats the pain and suffering of women. 'Women are in pain, all through their bodies; they're in pain with their periods, and while having sex; they have pelvic pain, migraine, headaches, joint aches, painful bladders, irritable bowels, sore lower backs, mu ...Show more
Show Me Where It Hurts: Living with Invisible Illness by Kylie Maslen
40.00 NZD
Category: Health
My body dictates who I am. I work the way I do because of my body, I vote the way I do because of my body and I live the way I do because of my body. It is not my body that is at fault, but society's failure to deal with bodies like mine. I might be in pain, but I am whole. I refuse to have the difficul ...Show more
The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan that Will by Jonny Bowden, M.D. Sinatra
45.00 NZD
Category: Health
The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Eme ...Show more
Covid-19: Everything You Need to Know About the Coronavirus and the Race for the Vaccine by Michael Mosley
20.00 NZD
Category: Health
This book charts the trajectory of the COVID-19 virus, from its emergence in China at the end of 2019 to its rapid worldwide spread. Based on the latest scientific discoveries, Dr Mosley gives you a detailed understanding of the secrets of this coronavirus, how it spreads, how it infects your body and ...Show more
Extra Time - 10 Lessons for an Ageing World by Camilla Cavendish
27.00 NZD
Category: Health
'An inspirational call to arms' DAILY MAIL 'This book is so sensible, so substantially researched, so briskly written, so clear in its arguments, that one wishes Baroness Cavendish was still whispering into the prime ministerial ear' THE TIMES 'A thoughtful handbook to help societies age gracefully' F ...Show more
Three Women by Lisa Taddeo
25.00 NZD
Category: Health
All Lina wanted was to be desired. How did she end up in a marriage with two children and a husband who wouldn’t touch her? All Maggie wanted was to be understood. How did she end up in a relationship with her teacher and then in court, a hated pariah in her small town? All Sloane wanted was to be admir ...Show more