The Vibrant Life - Eat Well, Be Well - and Love Your Midlife
Author(s): Amanda Haas; Erin Dunkel (By (photographer))
For the millions of women who want to enter or live their midlife with grace and good health comes this straight-talking and gorgeously photographed book packed with advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes. From the authority behind The Anti-Inflammation Cookbook and a line of Vibrant Life-branded food products at Whole Foods, these recipes are bookended by lifestyle primers--including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts. Combining form and function, this book is both a resource and an inspiration. Fresh, approachable recipes for all occasions--including drinks, of course--deliver a number of benefits that boost immunity, strengthen memory, lift moods, support digestive health, and more
Product Information
General Fields
- :
- : Chronicle Books Llc
- : Chronicle Books Llc
- : 0.01
- : 01 August 2019
- : ---length:- '9.252'width:- '7.244'units:- Inches
- : books
Special Fields
- : Amanda Haas; Erin Dunkel (By (photographer))
- : Hardback
- : English
- : 641.5
- : 240