More Mindfulness Colouring More Anti Stress Art Therapy For Busy People

Author: Emma Farrarons

Stock information

General Fields

  • : 20.00 NZD
  • : 9780752265735
  • : Pan Macmillan
  • : Boxtree Ltd
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  • : 0.188
  • : 01 May 2015
  • : 178mm X 124mm
  • : United Kingdom
  • : 9.99
  • : 01 October 2015
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  • : books

Special Fields

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  • : Emma Farrarons
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  • : Paperback
  • : Main Market Ed.
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  • : 112
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Barcode 9780752265735
9780752265735

Description

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from illustrator Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus. Like the first book, The Mindfulness Colouring Book: Two offers delicately, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Promotion info

The second pocket-sized anti-stress colouring book from Emma Farrarons

Author description

Emma Farrarons is a French illustrator and graphic designer based in London.