Category:

 Mindfulness

Series:Godsfield Bible Series

Yoga brings not only a suppleness to the body but also a sense of well-being to those who practise it. Featuring over 350 postures from the main schools of yoga, The Modern Yoga Bible is the ultimate step-by-step guide to active flowing sequences, slower, more restorative floor-b... read more

General Fields
: 9781841814667
: Octopus Publishing Group
: Godsfield Press Ltd
: 167mm X 140mm
: United Kingdom
Special Fields
: Christina Brown
: 350 photographs
: 400
: 613.7046
: English
: 217
: Paperback
: books
Modern Yoga Bible
$25.00(NZD) inc GST
Available Stock: 1

Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and r... read more

General Fields
: 9781452145006
: Chronicle Books
: Chronicle Books
: 156mm X 95mm
: United States
Special Fields
: Susanna Harwood Rubin
: 30 references illustrations throughout
: 372
: 158.128
: en
: Hardback
: books
Yoga 365: Daily Wisdom for Life, on and off the Mat
$35.00(NZD) inc GST
Available Stock: 1

 "The Danish word hygge is one of those beautiful words that doesn't directly translate into English, but it more or less means comfort, warmth or togetherness. Hygge is the feeling you get when you are cuddled up on a sofa with a loved one... read more

General Fields
: 9780241283912
: Penguin Books Ltd
: Penguin Life
: 209mm X 162mm X 27mm
: United Kingdom
Special Fields
: Meik Wiking
: 288
: 158.1
: en
: 1
: Hardback
: books
The Little Book of Hygge: The Danish Way to Live Well
$30.00(NZD) inc GST
Available Stock: 1

Category:

 Mindfulness

You can explore this journal and develop a deep, enlightened understanding of yourself through doodling, and collaging, and writing letters and lists on its many-colored pages. OR you can tear out all the pages and make some groovy paper airplanes. It s yours, to help you... read more

General Fields
: 9780553496321
: Random House USA Inc
: Clarkson Potter
: 249mm X 203mm X 8mm
: United States
Special Fields
: Clarkson Potter
: 96
: Other book format
: books
Nophoto
$24.00(NZD) inc GST
Available Stock: 1

Category:

 Mindfulness

Trying to find a work/life balance can be exhausting, which means we are always looking for ways to release tension and relax. Meditation is the perfect solution! People often worry that to meditate properly they need to sit for hours in cold and empty rooms, but i... read more

General Fields
: 9781782493778
: CICO Books
: CICO Books
: 146mm X 146mm
: United Kingdom
Special Fields
: Stephanie Brookes
: 100 col artworks
: 192
: 158.12
: en
: 916
: Paperback
: books
Little Pocket Book of Meditation
$20.00(NZD) inc GST
Available Stock: 1

'It is not enough merely to espouse a noble vision, the Dalai Lama tells us - we need to move toward it. The Dalai Lama's vision beckons us all. Every one of us can be a force for good' The Dalai Lama has for decades travelled the world, meeti... read more

General Fields
: 9781408863473
: Allen & Unwin
: Allen & Unwin
: 198mm X 129mm
: United Kingdom
Special Fields
: Daniel Goleman
: 272
: 294.3923
: Paperback
: books
A Force for Good: The Dalai Lama's Vision for Our World
$22.00(NZD) inc GST
Available Stock: 1

We all know how good mindfulness practice is for us, but how do you implement it in your life if you're so busy you simply don't have time for anything else? This is precisely where Mindfulness on the Run can help. As... read more

General Fields
: 9781925335033
: Exisle Publishing
: Exisle Publishing
: 229mm X 152mm
: Australia
Special Fields
: Dr Chantal Hofstee
: 256
: 158.1
: en
: 616
: Paperback
: books
Mindfulness on the Run: Quick, Effective Mindfulness Techniques for Busy People
$25.00(NZD) inc GST
Available Stock: 1

Category:

 Mindfulness

Once, all life in the universe knew the Flower of Life as the creation pattern. Now a new dawn is streaming through the windows of perception. This book is one of those windows. Drunvalo Melchizedek presents the Flower of Life Workshop, illuminating the mysteries of how we came to be.

General Fields
: 9781891824173
: Light Technology,U.S.
: Light Technology,U.S.
: 254mm X 215mm X 15mm
: United States
Special Fields
: Drunvalo Melchizedek
: illustrations
: 228
: 133
: English
: Paperback
: books
The Ancient Secret of the Flower of Life Vol 1
$40.00(NZD) inc GST
Available Stock: 1

Category:

 Mindfulness

"Everything about this book is exquisite...I wholeheartedly recommend it." (Mark Williams). Mindfulness Is a uniquely beautiful work. Illustrated in full colour throughout, this bestselling book draws upon art as a source of inspiration. Expert practitioner Christophe Andre invites us ... read more

General Fields
: 9781846044632
: Ebury Publishing
: Rider & Co
: 2.40 cmmm X 14.80 cmmm X 21.00 cmmm
: United Kingdom
Special Fields
: Christophe Andre
: 304
: 158.12
: en
: 115
: Paperback
: books
Mindfulness
$45.00(NZD) inc GST
Available Stock: 1

Modern society has made sitting still a near impossible task with its constant mantra of being connected. Our brains never get a break and the result can be increased stress, anxiety, insomnia and, if left unchecked, even depression. But there... read more

General Fields
: 9781742610733
: Pan Macmillan Australia
: Pan Australia
: 18.00 cmmm X 22.00 cmmm X 0.80 cmmm
: Australia
Special Fields
: Matthew Johnstone
: 71
: 646.70
: en
: Paperback
: books
Quiet the Mind: An Illustrated Guide on How to Meditate
$25.00(NZD) inc GST
Available Stock: 2

Category:

 Mindfulness

Series:Earth Chronicles S.

Daring to challenge our long-held beliefs about the origins of man, Zecharia Sitchin suggests that humans are not the children of God, but rather the children of the Anunnaki, an ancient race from the planet Nibiru. His revolutionary theories are supported by his intense scrutiny ... read more

General Fields
: 9781879181878
: Bear & Co
: Bear & Co
: 228mm X 153mm X 21mm
: United States
Special Fields
: Zecharia Sitchin
: 93 b&w illustrations
: 304
: 2001058973
: 813.54
: English
: Hardback
: books
The Cosmic Code
$20.00(NZD) inc GST
Available Stock: 1

Category:

 Mindfulness

Reading Level:General Adult
Awards:Winner of Nautilus Award (Inspirational) 2007.

Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it.... read more

General Fields
: 9781582701707
: Atria Books
: Atria Books
: 190mm X 158mm X 21mm
: United States
Special Fields
: Rhonda Byrne
: illustrations
: Mind, body, spirit: thought & practice; Advice on careers & achieving success; Popular psychology
: 198
: 2006933243
: General Adult
: 131
: en
: 1
: Other book format
: books
The Secret
$40.00(NZD) inc GST
Available Stock: 1